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Community Care: How We Can Move Beyond Self-Care & Show Up for Others
Take care of yourself. That is the mantra that is pushed and amplified when things get difficult. As Audre Lorde, a Black feminist and poet who dedicate her life’s work to confronting social injustices, puts it, āCaring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.ā From a young age Iāve watched countless traumatizing videos of police violence against Black lives. I continue to feel hopeless, angry, disgusted, and disheartened. My friends tell me, āTake care of yourself.ā And I tell them the same too, because weāve learned that self-care is an act of compassion to ourselves to help us protect our mental,…
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Atlanta Coffee Shops: Golden Drops Cafe
Coffee is such an important part of many of our days. Now that I’m back in school, I’m happy my classmates introduced me to a great place to get work done and one that also provides the fuel to power through my studies. If you are looking to stop at one of Atlanta coffee shops, visit Golden Drops Cafe. Golden Drops Cafe is located on Clairmont Rd in Decatur, right around the corner from Emory University. This place is a true gem with great coffee, superb service, delicious treats, sweets, and other food options! Address: 1788 Clairmont Rd, Decatur, GA 30033 The cafe has ample seating, with both indoor and…
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Cafes around Atlanta: White Windmill Bakery and Cafe
I’m on a mission to start a series sharing some cafes around Atlanta, mostly to find reasons to get out of my house while studying. Here’s to one that has a wide selection of drinks, bobas, coffees, teas, and delicious baked goods to fill all of your cravings while you get some work done. I visited White Windmill Bakery and Cafe located at 5881 Buford Hwy NE, Doraville, GA 30340. They also have two other locations in Duluth. Address: 5881 Buford Hwy NE, Doraville, GA 30340 For me, there are just a few certain things a cafe must meet in order for me to add it to my rotation of…
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31 Journal Prompts for July: Journaling to Prepare for a New Journey
Anyone who has applied to graduate or medical school knows how important reflection is in the application process. In addition to writing the personal statement, I must have written at least 30+ essays and reflective pieces as a part of my medical school application. Truthfully speaking, I did not find it fun writing about so many of my personal and intimate thoughts for strangers on admissions committees to read and use as a determining factor of my worthiness for medical school. Well, fun or not, I did it anyway, and things turned out better than Iād imagine. But, I do like writing, and Iāve always had. The thing is I…
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Atlanta Cafes: Momonoki and Momo Cafe
I’m back again with another spot to add to your list of Atlanta cafes to visit! This time I’m giving you two in one because this place doubles as a restaurant and a cafe. Quite perfect if you are coming to get work done and then need to take a lunch break. Location Momonoki / Momo Cafe is located 95 8th St. NW Suite 100 Atlanta, GA 30309 in Midtown. Atlanta Cafes: Momo Cafe I visited Momonoki twice and both times I had I good experience. What I like about this place is they have options. Do you want food-food? Just a little snack? Some coffee or tea to get…
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Places to Eat in Atlanta: Grana, a Southern-Style Italian Restaurant
I finally made my way over to Grana and had a great time visiting! If you’re looking to add a new spot to your list of places to eat in Atlanta, Grana should be on it. Grana serves southern-style Italian cuisine and offers the “best meatballs in Atlanta.” Places to Eat in Atlanta: Grana Address: 1835 Piedmont Ave NE, Atlanta, GA 30324 It’s one of those places where the decor looks almost as good as the food. The interior of Grana has an open kitchen, a bar space, dining hall, and a mezzanine floor. They also have additional seating in their patio out in front of the restaurant and on…
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How to Make Arepas: Food with Friends
Welcome to Food with Friends I’m excited to share the very first segment of Food with Friends! Food is a universal language understood by everyone, and it truly has a way of uniting people. I think cooking and eating meals with others opens up doors to understanding. Whether it’s the conversations shared over food, the memories the tastes and smells of food brings us, or the methods and recipes passed down from family, there is just something about food that brings us closer. So, I’d like to introduce you all to this series called Food with Friends, where I cook and share a meal with a friend. Afterwards, I will…
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Where to Eat in Washington DC: Thai Chef
Thai Chef is a restaurant inspired by the food youād find on the streets of Bangkok. The owners, Pornnapa and Chalisa, are a mother and daughter team whoāve been bringing authentic Thai food to DC since 2017. If you are looking for a new food spot to eat at in DC, Thai Chef is one that is worth your time. While Iāve yet to have the opportunity to travel to Bangkok, Iāve always imagined it as this grand, bustling, and energetic city. I feel Thai Chef captures some of Bangkokās liveliness. My senses awaken as soon as I walk in. The walls are painted a bright blue and accented with…
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Places to Eat in DC: HalfSmoke in Shaw
Looking for great restaurant recommendations in Washington DC? Well I’m back with another suggestion on places to eat in DC. HalfSmoke is no ordinary restaurant. In addition to having a menu that will satisfy all of your cravings, it provides a fun and nostalgic experience. This is the place you go to when you are looking for a good time and to take a little trip down memory lane (especially if you grew up in the 90s or the early 2000’s). I went to celebrate a friends birthday, and we had a really fun time! The inside is spacious, and they have an outdoor seating area. They also have a…
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How to Write a Personal Statement, 6 Tips + Free Resources for Applicants
With admissions officers receiving thousands of applications per year, writing a compelling personal statement is crucial in making you stand out among other applicants and securing an acceptance into the program of your choice. One of the hardest parts of any graduate school application is writing the personal statement. In spite of the challenge, writing a great personal statement is within your reach and it is one of the most effective ways to showcase your readiness for any graduate program. I have 6 tips here to help you write your personal statement, and I’m including a list of other free resources that is worth checking out. Just Start Address the…
A Medical Student Pursuing New Experiences and Expanding Taste Palates
